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Exogenous Ketones Powder, BHB Beta-Hydroxybutyrate Salts Supplement, Best Fuel for Energy Boost, Mental Performance, Mix in Shakes, Milk, Smoothie Drinks for Ketosis – Chocolate, 8.57 oz (243 grs)
Purchase options and add-ons
Brand | Perfect Keto |
Flavor | Chocolate |
Primary Supplement Type | Magnesium |
Unit Count | 8.57 Ounce |
Item Form | Powder |
Item Weight | 11.2 ounces |
Item Dimensions LxWxH | 3.73 x 3.73 x 4.45 inches |
Product Benefits | Weight Loss,Energy |
Age Range (Description) | Adult |
Package Information | Jar |
About this item
- New Advanced Formula: We reinvented our original Ketone Base formula to make it better tasting and less bitter. Same high-quality ingredients, but with no sugar or fillers. We only use the highest quality, racemic beta-hydroxybutyrate salts in our products.
- Sweet, Not Bitter: We use monk fruit for the perfect sweetness and eliminated the usual bitterness of BHB. Enjoy our delicious Chocolate flavored Exogenous Ketones mixed into drinks and smoothies.
- Kick Into Ketosis: Exogenous ketones supplement may help you get into a ketogenic state quicker. The beta-hydroxybutyrate (BHB) formula helps support raised blood ketone levels & weight loss efforts.
- Mix On The Go: Powdered base dissolves easily into water, coconut milk, coffee, and shakes. It’s made with only clean ingredients, nothing artificial, and has added electrolytes for pure hydration.
- Body Fuel: Supplementing with ketones may help improve athletic endurance, mental performance, and energy levels. Sustained ketosis has been shown to support healthy weight management.
Additional Details
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From the brand
Product Description
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Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 3.73 x 3.73 x 4.45 inches; 11.2 ounces
- Date First Available : November 2, 2016
- Manufacturer : Perfect Keto
- ASIN : B01M7XI35O
- Best Sellers Rank: #17,637 in Health & Household (See Top 100 in Health & Household)
- Customer Reviews:
Important information
Ingredients
Sodium Beta-Hydroxybutyrate, Calcium Beta-Hydroxybutyrate, Magnesium Beta-Hydroxybutyrate, Natural Flavor, Citric Acid, Malic Acid, Stevia Leaf Extract, Monk Fruit Extract
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the ketosis and quality of the nutritional supplement. For example, they say it helps them get into ketose and boost their energy levels. That said, some complain about the stomach effect and the size of the container. Opinions are mixed on the content and taste.
AI-generated from the text of customer reviews
Customers like the ketosis of the nutritional supplement. They say it enhances ketone levels, boosting energy levels, and giving a boost to a ketogenic diet. Some customers also mention that it helps them lose weight.
"...Just a tiny snack and a scoop of this in my beverage and I feel satisfied for hours, or if really hungry, then it helps make a normal meal feel like..." Read more
"...I do feel the effects of prolonged energy and a little pick me up when I am at the gym...." Read more
"...The product itself is great it mixes easily and definitely gives you a boost you can feel.. it was just the salted caramel that was too strong to..." Read more
"...that this, combined with a daily multivitamin vitamin really boosted my energy levels so the additional ketones combined my additional activity..." Read more
Customers like the quality of the nutritional supplement. They mention that it works well, produces amazing results, and is delicious if made properly. Some feel secure with the quality and say that it gives them a subtle little boost of nice, clean energy.
"...BP Coffee (black coffee, 1tbsp coconut oil, sweetener) and it was actually very good, gave it a little mocha taste...." Read more
"...But this shake, I swear by. It is a bit pricey, but the outcomes are amazing!! Great buy. Good luck to everyone!" Read more
"...Aside from that it has worked well. There's only one way to find out if it has that side effect ...." Read more
"...Went down great and now, today, less than full scoop/8oz water...good to go!..." Read more
Customers like that the nutritional supplement blends well. They say it goes well with coffee or water. Some customers also mention that it blends nicely and isn't chalky. They like that it mixes well with hot beverages and cold beverages. They also say it makes a large well blended drink.
"...I am really excited to try the new flavor. The product itself is great it mixes easily and definitely gives you a boost you can feel.. it was just..." Read more
"...I really like how it mixes very easily. A strong 5 second mix and it's ready to go. Cons , it tastes like crap...." Read more
"...Each time I used it, I gagged it down. And tò top it off, it doesn't blend well at all! Always leaves residue in my cups!..." Read more
"...The flavor is ok, and it blends well into coffee...." Read more
Customers are mixed about the taste of the nutritional supplement. Some mention that it tastes great, palatable, and very sweet. Others say that it's quite pricey and the flavor is very average. Some say that the product has a hint of coconut oil flavor to it, which they are not fans of. They also say that its bitter and tough to finish.
"...The powder smells amazing and at first tastes good too. Keep in mind you are drinking ketones and ketones are very bitter and unpleasant...." Read more
"...I did get a somewhat bitter taste towards the end of my coffee but that’s only because it wasn’t mixed well... I added the coconut oil first then..." Read more
"...It doesn’t taste like ice cream still, but it definitely doesn’t taste terrible. I just ordered the chocolate sea salt to see how I like that one...." Read more
"...Disaster, it made some kind of mush (like sea foam) that wasn't particularly pleasant to drink, but I did anyway since it's so expensive...." Read more
Customers are mixed about the content of the nutritional supplement. Some mention that it keeps them full most of the day, has a relatively large dose of ketones, and is informative. However, others say that the container they received was not even half full, and it goes empty quite quickly.
"...However I was not thrilled that the jar was half full. Sad face...." Read more
"...Especially since the container does not come full." Read more
"...And their website is incredibly informative and super easy to use. Hands down one of my favorite, unexpected purchases!" Read more
"...I received my container today and was less than half full...." Read more
Customers are dissatisfied with the value of the nutritional supplement. They mention that it is pricey, not worth the money, and overpriced.
"...FYI, it is pricey, HOWEVER, I’m using the price to kind of help me stay away from things I don’t need to eat like carbs and keep me focused on..." Read more
"...this product if it only lasted me 1 month because it is a little bit pricey since I am a college student and my monthly groceries cost about $60." Read more
"...But this shake, I swear by. It is a bit pricey, but the outcomes are amazing!! Great buy. Good luck to everyone!" Read more
"...purpose, what it is meant for it seems to achieve and is worth the price of admission (the flavor)..." Read more
Customers are not happy with the effect of the nutritional supplement on their stomach. They say it upsets their stomach, gives them stomach aches, and heartburn. They also say it creates massive physical discomfort and that it hits their stomach a little harder than other keto products. Customers also mention that the ketones are very bitter and unpleasant, and can cause explosive diarrhea.
"...Keep in mind you are drinking ketones and ketones are very bitter and unpleasant...." Read more
"...does not agree with me (purchased strawberry lemonade) and almost makes me gag but to be fair other things do that to me as well...." Read more
"...I'm not sure its really working and it does upset my stomach. I will have to get some strips to check ketosis and will come back to update...." Read more
"...It makes me gag. I feel bad that I’m posting a negative review, but I just wanted folks to know this is beyond sweet for me...." Read more
Customers are dissatisfied with the size of the nutritional supplement. They mention that the container is pretty small, has a big scoop in a small container, and the packaging seems much larger than it is.
"...The only reason I gave it 4 stars is because the size is so much smaller than I expected based off of the pictures on amazon...." Read more
"...But upon opening and seeing that the already tiny container is not even halfway full? That’s just adding insult to injury...." Read more
"...Also, the packaging seems much larger, I should have read the description better. This is not 30 servings, but only 15 servings...." Read more
"...of the Perfect Keto, but this stuff is so expensive and the tub is super small...like I was shocked at how small it is!!..." Read more
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Day 1: so I probably shouldn’t be reviewing so soon only because I literally just took my first scoop to try it out (actually it was a half scoop) and it was actually pretty good! I added it to my BP Coffee (black coffee, 1tbsp coconut oil, sweetener) and it was actually very good, gave it a little mocha taste. I did get a somewhat bitter taste towards the end of my coffee but that’s only because it wasn’t mixed well... I added the coconut oil first then the product so that was my fault. I’m going to continue to review as the weeks go on so I can keep all updated. FYI, it is pricey, HOWEVER, I’m using the price to kind of help me stay away from things I don’t need to eat like carbs and keep me focused on keeping a low carb diet. I have been on and off Keto for a couple weeks now because I keep having set backs. But not this time. Hopefully this will put me in Ketosis soon, as I started the Keto Diet again, for the last time lol, yesterday.
Day 2: So the half scoop did not cause me any side effects yesterday. So this morning I took the full scoop and then worked out on my Peloton bike for 45 minutes about an hour afterwards. I mixed it with water this time and didn’t too much care for it. I’ll probably mix it with water prior to workouts as a preworkout since it’s faster but i didn’t care for the taste of it with water. Long story short after taking the full scoop this morning I did just have a diarrhea effect (hope that’s not tmi) maybe 3 hours post drinking the product this morning, but my stomach doesn’t hurt or anything. I’m probably going to take the scoop once a day every morning pre workout and continue to see how it works. Also, I tried to see if my body finally was in ketosis since that’s my biggest issue being on the Keto Diet and the urine strip did look like it was finally getting out of the negatives! More to follow:)
Day 1: so I probably shouldn’t be reviewing so soon only because I literally just took my first scoop to try it out (actually it was a half scoop) and it was actually pretty good! I added it to my BP Coffee (black coffee, 1tbsp coconut oil, sweetener) and it was actually very good, gave it a little mocha taste. I did get a somewhat bitter taste towards the end of my coffee but that’s only because it wasn’t mixed well... I added the coconut oil first then the product so that was my fault. I’m going to continue to review as the weeks go on so I can keep all updated. FYI, it is pricey, HOWEVER, I’m using the price to kind of help me stay away from things I don’t need to eat like carbs and keep me focused on keeping a low carb diet. I have been on and off Keto for a couple weeks now because I keep having set backs. But not this time. Hopefully this will put me in Ketosis soon, as I started the Keto Diet again, for the last time lol, yesterday.
Day 2: So the half scoop did not cause me any side effects yesterday. So this morning I took the full scoop and then worked out on my Peloton bike for 45 minutes about an hour afterwards. I mixed it with water this time and didn’t too much care for it. I’ll probably mix it with water prior to workouts as a preworkout since it’s faster but i didn’t care for the taste of it with water. Long story short after taking the full scoop this morning I did just have a diarrhea effect (hope that’s not tmi) maybe 3 hours post drinking the product this morning, but my stomach doesn’t hurt or anything. I’m probably going to take the scoop once a day every morning pre workout and continue to see how it works. Also, I tried to see if my body finally was in ketosis since that’s my biggest issue being on the Keto Diet and the urine strip did look like it was finally getting out of the negatives! More to follow:)
On the more clinical side, I have a hard time getting my ketones over the "trace" amounts as I tend to not be as strict as many keto-ers (I eat the croutons that come with my salad, and the little dinner roll with my soups), but an hour after a one scoop drink of this, and I was in "moderate" levels.
If those levels truly mean more fat burning, then I will definitely be adding this product to my keto regimen
EDIT:
After some time using this, my Ketone levels continued to slowly rise (I would test before use as well), which made me want to get more strict with my diet which moved them up even further. I thought I had plateaued but the pounds started coming off again which will be nice for summer.
Couple things since I started...
I've noticed this drink is GREAT for when I'm hungry and its not close to a planned meal time or when I'm tempted to get too large of a meal if I'm really hungry. Just a tiny snack and a scoop of this in my beverage and I feel satisfied for hours, or if really hungry, then it helps make a normal meal feel like more. I still only do one drink a day, but I move the time around for convenience to help me keep my meals regular
And after some more tinkering, I have discovered my favorite taste combo. Find a cold brew coffee you like (I settled on a tasty Kona that comes in vanilla, caramel and mocha varieties and only has 5 grams each of carb and sugar) and simply mix with heavy cream and a scoop of PK, drop in some ice cubes and it is super delicious
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