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Category KETO

Are BarkTHINS Keto Friendly? [Kind Of]

I do love me some dark chocolate. Naturally, when I ran into these barkTHINS while visiting my local store, they looked so good, but I wondered if could snack on barkTHINS while on a keto. Unfortunately, barkTHINS have too many…

Are Premier Protein Shakes Keto? [Friend Or Foe]

I saw this big box of shakes at my parent’s home one day. Naturally, I figured they purchased it at Costco since everything they buy comes from there. I was wondering if these premier protein shakes were low-carb keto-friendly, and…

Is Ranch Keto Friendly? [Top 5 For Keto]

You either love or hate ranch. I’m personally a ranch fan, but I have friends that use ranch on EVERYTHING, not even exaggerating. While ranch may be a high-fat dressing, is it low in carbs or keto-friendly? Here’s what you…

Is Pineapple Keto Friendly? [For Some, It May Be]

Wondering what you can eat on a keto diet can be a tricky subject to navigate at first. In particular, some might wonder what fruit they may eat that’s low in sugar. If you’re wondering about pineapples, here’s what you…