Kohlrabi is undoubtedly an odd-looking vegetable, sometimes also called a German turnip. With leaves on the top, it looks like a giant green bulb, and you can eat the entire thing, either cooked or raw.
But is kohlrabi keto? Yes, it is! This peculiar-looking vegetable is undoubtedly one of the most versatile yet undervalued low-carb vegetables out there.
It takes a mere two months in temperate climate from sowing to harvest and contains about 3.5 grams of net carbs in each serving.
But there is so much more you need to know before munching on it on a keto diet. Let's delve into the world of kohlrabi to learn all you need to know about it!