Is Chicory Root Fiber Keto Friendly? [Inulin Warning!]
Many keto-friendly and low-carb products on the market tend to have a decent amount of carbohydrates, the main difference being they are low in “net carbohydrates.” These products undoubtedly have either chicory root fiber, inulin, oligofructose, or soluble corn fiber listed, but are these ingredients keto friendly? Chicory root fiber, also known as inulin, is … Read more