Is Cactus Keto Friendly? [Nopales and Prickly Pear]

Did you know that cactus is both a vegetable and a fruit? Don’t lie, did you really? You may be wondering if cactus, nopales and prickly pear, is keto friendly, here’s what you need to know. Nopales and prickly pear, which are the cactus leaf and fruit, may be consumed while following a keto diet. … Read more