I've spent hundreds of hours (and dollars) researching and testing the best supplements, reading all the keto books, experimenting with different kitchen gadgets, and utilizing every type of exercise apparel and gadget so you don't have to.
These items are tested and can be recommended unequivocally.
Bear in mind, not all of these items are the “most expensive,” most popular, or even highly rated.
My goal on this page is to help you navigate different books, supplements, and products that can help you along to make your keto journey a little more comfortable and more effective without misleading you to buy unnecessary items that don't make much of a difference.
This is the stuff I personally use.
Recommended products to help you on your keto journey: My personal picks
