The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.

“Sizzling Success: Unleash Flavor with Keto Blackstone Recipes!”

Blackstone Griddles are one of the most popular outdoor cooking appliances. They are often gas-powered and come in various sizes, ranging from portable tabletop versions to larger freestanding models with multiple burners. They are popular for outdoor cooking, camping, and backyard gatherings These griddles can be used to prepare a variety of foods like pancakes, eggs, bacon, burgers, vegetables, etc.

Keto Blackstone Recipes

Today, we’ll tell you how to use your Blackstone griddle to cook keto friendly meals. These keto Blackstone recipes focus on using wholesome ingredients and keep net carbs in check. From sizzling grills to savory stovetop creations, our simple yet scrumptious recipes will make your keto journey delightful. Let’s dig right in!

Benefits of Cooking Keto on a Blackstone Griddle

Cooking keto on a Blackstone Griddle is not only easy but also makes your food taste fantastic. There are also many other benefits of cooking ketogenic food on Blackstone griddle. Let’s check them out:

Blackstone Keto Friendly
  • Less Oil: With a Blackstone Griddle, you don't need to drown your food in oil. You can cook with just a little bit, making your keto meals tasty without extra calories.
  • Quick and Easy: The griddle heats up fast, so you can start cooking in no time. That means less waiting time to prepare.
  • Perfectly Cooked Veggies: Veggies are a big part of keto, and the griddle makes them taste amazing. They get a nice, crispy edge without losing their healthy goodness.
  • Juicy Meat: The griddle locks in the juices of your meats, keeping them moist and flavorful. So, you won’t have to eat dry chicken or beef anymore.
  • Easy Cleanup: Cleaning up is super simple with a Blackstone Griddle. Just a quick wipe, and you're done..
  •  Even Cooking: Imagine your favorite keto foods cooked just right, with no uneven spots. The Blackstone Griddle gives your food an even cook.
  • Versatility: The Blackstone Griddle can cook a whole bunch of keto-friendly foods. From juicy burgers to sizzling veggies, this griddle does it all.

Top Keto Blackstone Recipes

Now let’s talk about what you’ve been waiting for. Here we will teach some super quick and simple keto Blackstone recipes. From tasty snacks to satisfying breakfast, lunch, and dinner options, we've got you covered. These low-carb, high-fat meals that are perfect for your keto lifestyle. Here they are:

Keto Blackstone Breakfast

If you're looking for delicious and keto-friendly breakfast ideas, you've come to the right place. These Keto Blackstone Breakfasts are a tasty way to start your day while sticking to your low-carb lifestyle. The Blackstone griddle is not just for burgers and pancakes but you can also use it to whip up a variety of mouthwatering keto breakfasts. We've got three scrumptious recipes to share with you, each bursting with flavor and packed with the good fats you need to fuel your day:

Bacon on Blackstone

Recipe 1: Cheesy Bacon and Egg Scramble

Imagine a plate full of fluffy scrambled eggs, mixed with crispy bacon bits, and topped with gooey melted cheese. This Cheesy Bacon and Egg Scramble is a keto dream come true. It's a protein-packed, savory breakfast that will leave you satisfied and ready to tackle the day.


  • 3 Eggs
  • Bacon strips 2-3
  • Salt
  • Black Pepper
  • Mozzarella


  1. Heat your Blackstone griddle to medium-high heat.
  2. Cook the bacon until it's nice and crispy, then set it aside.
  3. In the bacon drippings, pour whisked eggs onto the griddle.
  4. As the eggs start to set, add the cooked bacon and sprinkle shredded cheese over the top.
  5. Gently scramble everything together until the eggs are fully cooked and the cheese is melted. Serve hot!

Recipe 2: Sausage and Mushroom Breakfast Skillet

This hearty Sausage and Mushroom Breakfast Skillet is a flavorful combination of savory sausage, earthy mushrooms, and perfectly cooked eggs. It's a filling and satisfying breakfast that will keep you energized throughout the morning.


  • Chicken Sausage
  • Mushrooms 3-4
  • 3 Eggs
  • Salt
  • Pepper


  1. Brown the sausage on the Blackstone griddle until fully cooked.
  2. Add sliced mushrooms to the sausage and cook until they're tender.
  3. Make small wells in the sausage and mushroom mixture and crack eggs into each well.
  4. Cover the skillet with a lid or foil and let the eggs cook until the whites are set but the yolks are still runny.
  5. Season with salt and pepper, and your Sausage and Mushroom Breakfast Skillet is ready to serve!

Recipe 3: Avocado and Spinach Omelet

Indulge in the creamy goodness of avocados and the freshness of spinach with this delightful Avocado and Spinach Omelet. Packed with nutrients and healthy fats, it's a fantastic way to kickstart your day on a keto note.


  • Ripe Avocado
  • Baby Spinach 1 cup
  • 3 eggs
  • Salt
  • Pepper


  1. On a preheated Blackstone griddle, sauté fresh spinach until wilted.
  2. In a bowl, mash ripe avocados and spread them over the spinach.
  3. Pour beaten eggs over the avocado and spinach mixture.
  4. Cook the omelet until the edges set, then fold it in half.
  5. Continue cooking until the omelet is fully set but still moist inside. Slide it onto a plate, and your Avocado and Spinach Omelet is ready to be enjoyed!

Keto Blackstone Lunch

There are plenty of delicious breakfast options that fit your low-carb lifestyle but you can also prepare different meals for lunch. Now we will share three simple and tasty ketogenic recipes that you can make on your Blackstone. Whether you're a fan of salads, burgers, or noodles, we have different options for a satisfying lunch.

Burger Patty Blackstone

Recipe 1: Grilled Chicken Caesar Salad

This Grilled Chicken Caesar Salad is a delightful combination of crisp lettuce, juicy grilled chicken, and flavorful Caesar dressing. Here's how you can make it:


  • Chicken breast
  • Romaine lettuce
  • Parmesan cheese
  • Caesar dressing (keto-friendly)
  • Olive oil
  • Salt and pepper


  1. Preheat your Blackstone griddle.
  2. Season the chicken breast with salt and pepper.
  3. Grill the chicken until it's fully cooked.
  4. Chop the romaine lettuce and place it in a bowl.
  5. Slice the grilled chicken and add it to the bowl.
  6. Shave Parmesan cheese over the salad.
  7. Drizzle with keto-friendly Caesar dressing and olive oil.
  8. Toss everything together and your tasty keto-friendly Grilled Chicken Caesar Salad is ready!

Recipe 2: Portobello Mushroom Cap Burgers

Mushrooms are loaded with numerous health benefits and they’re low in carbohydrates. These attributes make them a great food for consumption on a keto diet. So, try these Portobello Mushroom Cap Burgers for a guilt-free burger without the carbs:


  • Portobello mushroom caps
  • Ground beef or turkey
  • Cheese slices (choose keto-friendly options)
  • Lettuce, tomatoes, and onions for toppings
  • Salt and pepper


  1. Clean the Portobello mushroom caps and remove the stems.
  2. Preheat your Blackstone griddle.
  3. Season the mushroom caps with salt and pepper.
  4. Grill the mushroom caps until they're tender.
  5. In the meantime, shape ground beef or turkey into burger patties.
  6. Cook the burger patties on the griddle.
  7. Place a slice of cheese on each patty and let it melt.
  8. Assemble your burger with the grilled Portobello mushroom cap as the bun and your favorite keto-friendly toppings.

Recipe 3: Zucchini Noodles with Pesto and Cherry Tomatoes

While you cannot have the starchy carb loaded with noodles on keto, there’s still a way to eat noodles on  keto. For a light and flavorful option, try these Zucchini Noodles with Pesto and Cherry Tomatoes:


  • Zucchini
  • Pesto sauce (keto-friendly)
  • Cherry tomatoes, halved
  • Olive oil
  • Parmesan cheese (optional)
  • Salt and pepper


  1. Using a spiralizer, create zucchini noodles.
  2. Preheat your Blackstone griddle.
  3. Drizzle olive oil on the griddle and sauté the zucchini noodles.
  4. Add halved cherry tomatoes to the noodles.
  5. Stir in keto-friendly pesto sauce.
  6. Season with salt and pepper to taste.
  7. Optional: sprinkle Parmesan cheese on top.
  8. Cook until the zucchini noodles are tender, and your Zucchini Noodles with Pesto and Cherry Tomatoes will be done!

Keto Blackstone Dinner

The Blackstone griddle is a fantastic tool that adds a special touch to your meals. These three mouthwatering recipes are a must try for all keto followers. We will tell you how to make Garlic Butter Steak Bites, Lemon Herb Shrimp Skewers, and Cilantro Lime Chicken Fajitas. Get ready to fire up your Blackstone and enjoy these super yummy meals for your dinner:

Keto Steak on Blackstone

Recipe 1: Garlic Butter Steak Bites

Keto is all about fats and meat. These steak bites are little pieces of heaven. Tender and juicy meat is coated in a flavorful garlic butter sauce that adds a perfect kick. You'll love every bite of these succulent steak pieces.


  • Beef steak cubes
  • Butter
  • Crushed garlic
  • Dried herbs mix
  • Salt
  • Pepper


  1. Heat your Blackstone griddle to medium-high heat.
  2. Cut bite-sized pieces of your favorite steak and season the steak bites with salt and pepper.
  3. Cook the steak on the griddle for 2-3 minutes on each side until they reach your desired level of doneness.
  4. In a separate pan, melt butter and add minced garlic. Mix well.
  5. Pour the garlic butter sauce over the cooked steak bites and toss to coat evenly.
  6. Serve and enjoy your Garlic Butter Steak Bites!

Recipe 2: Lemon Herb Shrimp Skewers

This recipe is for all those who love seafood. If you’re not into red meat or chicken, there is a shrimp recipe. These shrimp skewers are bursting with fresh flavors. The combination of zesty lemon and aromatic herbs makes these skewers a refreshing and satisfying keto dinner option.


  • Shrimps 6-7
  • Olive oil
  • Garlic
  • Lemon juice
  • Chopped parsley, cilantro or dill


  1. Preheat your Blackstone griddle to medium heat.
  2. In a bowl, mix shrimp with olive oil, minced garlic, lemon juice, and your favorite herbs (such as parsley or dill).
  3. Thread the marinated shrimp onto skewers.
  4. Grill the shrimp skewers on the griddle for 2-3 minutes on each side until they turn pink and opaque.
  5. Remove from the griddle and serve these delightful Lemon Herb Shrimp Skewers!

Recipe 3: Cilantro Lime Chicken Fajitas

Love Mexican food? We have got the perfect dish to try on your Blackstone griddle while still being on a keto diet. These chicken fajitas are perfect for dinner or even as a snack. The combination of cilantro and lime gives the chicken a zesty kick, making it a perfect keto-friendly option for a delicious dinner.


  • Chicken strips
  • Sliced bell pepper
  • Sliced Onions
  • Lemon juice
  • Salt
  • Pepper
  • Fajita seasoning
  • Lettuce


  1. Heat your Blackstone griddle to medium-high heat.
  2. Slice chicken into thin strips and season with salt, pepper, and your favorite fajita seasoning.
  3. Cook the chicken on the griddle until it's fully cooked and slightly charred.
  4. Add sliced bell peppers and onions to the griddle, cooking until they're tender-crisp.
  5. Squeeze fresh lime juice and sprinkle chopped cilantro over the chicken and veggies.
  6. Mix everything together and serve your Cilantro Lime Chicken Fajitas in your favorite low-carb wraps or lettuce cups.

Tips for Cooking Keto on a Blackstone Griddle

Cooking keto-friendly meals on a Blackstone griddle sounds easy but there are a few things you need to keep in mind. Whether you're a beginner or a seasoned chef, these tips will help you prepare your keto meals perfectly on your Blackstone. So, do keep these in mind:

  • Seasoning and Maintaining the Griddle: Before cooking, season your griddle with a thin layer of oil to prevent sticking. After each use, clean it with a spatula and wipe with oil for longevity.
  • Choosing the Right Oils and Fats: Go for keto-friendly oils like olive oil, coconut oil, or avocado oil. These add great flavor and align with your keto diet goals.
  • Temperature Control for Different Keto Ingredients: Learn the ideal temperatures for keto ingredients. For example, sear meats at high heat, while cooking veggies at medium heat to retain their crunch and nutrients.
  • Creative Veggie Combos: Experiment with low-carb vegetable combinations, like zucchini and bell peppers, to create colorful and tasty side dishes.
  • Lean Proteins for Keto Griddling: Choose lean proteins such as chicken, turkey, or fish to keep your griddle meals high in protein and low in carb content.
  • Sugar-Free Marinades and Sauces: Get sugar-free or low-carb marinades and sauces to add flavor without compromising your keto goals.
  • Mindful Seasoning: Be cautious with pre-packaged seasonings, as some may contain hidden sugars. Instead, use fresh herbs, spices, and keto-friendly seasonings for added taste.

Incorporating Keto Blackstone Recipes into a Balanced Diet

Embarking on a keto journey with Blackstone recipes doesn't mean sacrificing balance. To maintain a wholesome diet, focus on key aspects like macro balance, ingredient quality, and catering to personal tastes. Here are seven simple tips to seamlessly incorporate Keto Blackstone recipes into your daily meals.

  • Ensure a proper balance of fats, proteins, and carbs to support your keto goals.:
  • Choose fresh, high-quality ingredients for optimal flavor and nutrition
  • Tailor recipes to suit your taste buds. Experiment with seasonings, herbs, and spices to make the dishes uniquely yours.
  • Pay attention to portion sizes. Keto Blackstone recipes can be indulgent, so practicing moderation ensures you enjoy the flavors without going overboard on calories.
  • Stay well-hydrated by drinking plenty of water throughout the day. Adequate hydration supports overall health and complements the ketogenic lifestyle.
  • Preparing and having keto-friendly Blackstone recipes readily available makes it easier to resist temptations and make mindful food choices.


Cooking keto recipes on a Blackstone griddle allows you to prepare a wide range of meals. You can make tasty keto meals that require low carbs and healthy fats for your body. Use the recipes shared above if you don’t know where to start. Don't be afraid to mix flavors and create your own keto masterpieces. So, enjoy these delicious keto Blackstone recipes for a hearty and filling meal.

Happy cooking!

If you'd like to learn more about keto friendly recipes, click on one of the links below:

Keto Flounder Recipes

Keto Bratwurst Recipes

Keto Falafel Recipes

Keto Cinco De Mayo Recipes

Frequently Asked Questions

Are there specific keto-friendly foods for Blackstone cooking?

Yes, keto-friendly foods for Blackstone include lean meats, low-carb vegetables, and healthy fats like olive oil or butter. These ingredients will keep your meal within parameters of keto.

Can I cook vegetables on Blackstone for a keto meal?

Yes, vegetables like broccoli, asparagus, and zucchini can be cooked on Blackstone with keto-friendly oils.

Is it essential to use oils or fats in keto Blackstone cooking?

Yes, using oils or fats on Blackstone is crucial for a keto meal. Healthy fats like avocado oil or butter contribute to the high-fat content required for a ketogenic diet. Fats also prevent burning your food on the griddle.

How can I add variety to my keto meals on Blackstone?

To add variety, try different meats, spices, and low-carb sauces. Try combinations like chicken with herbs or beef with keto-friendly marinades to keep your meals exciting.

Are there dessert options for keto Blackstone cooking?

Yes, you can make keto desserts on Blackstone using ingredients like almond flour, stevia, and unsweetened cocoa. Recipes for keto-friendly pancakes or chocolate treats can be cooked on the flat-top.


Founder of The Art Of Keto.

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