ARE MUSHROOMS KETO FRIENDLY

Are Mushrooms Keto Friendly?

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I love mushrooms, especially cremini, enoki, oyster, ok… all mushrooms. Naturally, when switching to a ketogenic diet, I had to question whether or not mushrooms were keto-friendly and if I should limit or eliminate mushrooms from my diet. Are mushrooms keto-friendly? Mushrooms are very keto-friendly. The average cup of mushroom contains 16 calories and 2.3 … Read more