Are Plantains Keto Friendly? [Why They May and May Not Be]
There’s often much confusion about plantains, they aren’t quite like bananas, somewhat similar to a potato, and some may even confuse a plantain for a vegetable. It’s tricky because plantains are fruits, but most countries who eat them use them like they would a vegetable, and vegetables are keto-friendly right? Plantains are a type of … Read more